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 The Best Foods to Eat After Gallbladder Removal Surgery

You may be wondering what foods you should eat after gallbladder surgery. Read on to discover the best foods to eat after gallbladder removal surgery.

In this article, we will talk about the damages of gallbladder removal, the most important advice after gallbladder removal, and proper nutrition methods for the patient who will remove the gallbladder. There is a misconception that if we remove the gallbladder, we will be able to eat whatever we want, so it is necessary to start the story from the beginning.

What is the function of the gallbladder?

Does the gallbladder not have a function like an appendix? The truth is that the gallbladder has a very important function. It is the storehouse for the bile juice, but it does not secrete it. Rather, it is secreted by the liver, which secretes about a liter per day. The gallbladder stores and concentrates it by absorbing water from it.

During a person's fasting, the gallbladder contracts a slight contraction to secrete about 20 percent of this load or about 200 ml. As for the largest amount, which is 800 ml, it is secreted during the digestion process, and it is very important for the absorption of fats and fat-soluble vitamins such as vitamin A and vitamin D. Also when the bile is secreted, it has A role in regulating the levels of lipid and glucose in the blood. The gallbladder also secretes a hormone that regulates the levels of glucose and fats in the blood. Bile juice also controls the nature of bacteria (microbiota) in the intestine.

Indications for gallbladder removal surgery?

The most common reason for gallbladder removal (Cholecystectomy) is the presence of small stones less than 1 cm in size, which may cause blockage of the bile duct if they descend into it, also large stones may be a reason for cholecystectomy when they cause pain, what is called biliary colic, and there are other reasons for cholecystectomy such as the presence of a cancer gallbladder Or the presence of large-sized polyps inside the gallbladder for fear of developing cancer in the future.

Laparoscopic cholecystectomy and how long is the recovery time after laparoscopic gallbladder surgery?

Laparoscopic cholecystectomy is the preferred method for cholecystectomy, as the patient does not need a long rest period after cholecystectomy, and the surgical openings are small and do not leave a trace later, unlike open cholecystectomy, which we do not resort to unless it is not possible to remove the gallbladder laparoscopically or if there are Intra-abdominal adhesions because of previous surgeries.

What are the side effects of gallbladder removal and how is fat digested after gallbladder removal?

Post-Cholecystectomy syndrome.

In the beginning, this is not a claim not to remove the gallbladder. If there is a need to remove the gallbladder, then we must do so. When we remove the gallbladder, then the bile juice will not be stored but rather transmitted directly from the liver to the intestine, which results in that it is in the proportion of about 5 to 40 percent of patients will develop post-cholecystectomy syndrome, where the presence of bile in the intestine causes severe contraction of the intestine, causing diarrhea, especially after eating fatty food.

Gastrointestinal troubles.

The patient also complains of nausea, bloating, abdominal pain, and esophageal reflux, which may be not present before, because when he eats fatty food, the juices in the intestine are not enough to digest this amount, which causes the stomach not to empty the food fast and food remains inside the stomach for a long time and causes an increase in acid secretion in the stomach, so the patient feels Burning and heartburn after eating.

Is diarrhea that afflicts the patient after the operation to remove the gallbladder curable?

If the amount of juice decreases, the amount of food must be proportionate to this juice. So, it is required to eat a larger number of meals in small quantities to give an opportunity for good digestion in the intestines, and thus the patient does not complain of the symptoms that we have already mentioned such as diarrhea, reflux of the esophagus, and flatulence.

It is also important to maintain weight from the way to eat healthily and exercise to reduce the calories that enter the body and increase the calories that are burned.

Thus, you can overcome potential problems after gallbladder eradication

What happens months after gallbladder removal?

It was found that patients after cholecystectomy develop metabolic syndrome.

Metabolic syndrome is a combination of type II diabetes, high blood pressure, obesity, and high blood lipids.

Patients with metabolic syndrome are at greater risk to develop vascular diseases like ischemic heart disease and cerebrovascular strokes.

It was found that these patients become obese after the removal of the gallbladder because the patient begins to eat fatty meals and carbohydrates because he no longer suffers from pain as it was before the operation, which leads to obesity.

Patients may also suffer from high levels of cholesterol and sugar, as we have already mentioned that the gallbladder has a role in regulating the level of cholesterol in the blood, and the contraction of the gallbladder to secrete bile is one of the important things to regulate the level of fat and sugar in the blood, so we find that some patients may develop diabetes, high cholesterol, and high blood pressure after the removal of the gallbladder, or diabetes may worsen; a diabetic patient who takes tablets as a treatment for diabetes before the removal of the gallbladder, but after the removal of the gallbladder, he begins to take insulin. We may also find that some patients develop fatty liver and the consequent occurrence of cirrhosis and liver cancer.

What is the best food to eat after gallbladder removal surgery?

We will divide food into forbidden foods and desirable foods

Avoid Sugar.

If you’re looking to lose weight after gallbladder removal, then you might want to avoid sugar. Sugar has been linked with obesity, high cholesterol levels, fatty liver, and other health issues.

Avoid fatty meals, fried foods, and spicy foods.

Tea and coffee should be reduced.

Drink Plenty of Water.

Drinking plenty of water will help keep your body hydrated and flush out toxins. It also helps prevent constipation, which can lead to dehydration.

Eat Small Meals Frequently.

Eating small meals frequently throughout the day will help keep your metabolism high and prevent hunger pangs. This will also help you avoid overeating at one meal.

Don't Skip Breakfast.

If you skip breakfast, you'll likely feel hungry later in the morning. Skipping breakfast can lead to overeating at lunchtime. In addition, skipping breakfast can cause weight gain because it makes people more prone to eating too much during the rest of the day.

Try These Healthy Snacks.

Eating healthy snacks between meals will help keep you feeling full longer, so you won't overeat at mealtime. Here are some ideas for healthy snacks:

• Fruit – try apples, oranges, bananas, pears, strawberries, blueberries, peaches, plums, grapes, melons, watermelon, pineapple, kiwi fruit, papaya, mangoes, apricots, cherries, figs, dates, raisins, prunes, and other fresh fruits.

• Nuts – almonds, cashews, walnuts, peanuts, hazelnuts, pistachios, Brazil nuts, macadamia nuts, pine nuts, and sunflower seeds are good choices.

• Vegetables – carrots, celery, broccoli, cauliflower, spinach, lettuce, tomatoes, cucumbers, peppers, zucchini, eggplant, mushrooms, onions, garlic, asparagus, green beans, bell peppers, cabbage, radishes, turnips, and others.

Conclusion:

The removal of the gallbladder is only when needed because of the problems that may be caused by the removal of the gallbladder, and the patient must follow special instructions for nutrition after the removal of the gallbladder. I will leave you now with a subtitled video about the same topic.